Smooth, tone and detox your skin. Prepare to shed the winter layers and be ready for spring. First a full body polish with beautifully scented Elemi and Rose exfoliating gel and natural loofah buffing. Then Seaweed and essential oil body firming gel is applied to problem areas and covered with cling film. While this takes effect the rest of the body is given a detox massage with essential oils. Finally the problem areas are also massaged to complete the treatment.
All the skincare products are designed to be absorbed by the skin, so no showering is necessary. Feel soft, smooth, firmed and relaxed.
A facial is a deep cleansing of the skin, including exfoliation and a mask, chosen to suit your particular skin needs. A massage designed to drain the sinuses, stimulate the circulation and tone the muscles of the face, finishing with moisturising.. It is relaxing as well as helping you to look your best.
Why Essentially Yours? Because like me they believe that we are subjected to too many chemicals in our everyday lives, so it makes sense to avoid them where you can and use natural organic skin care.
The art & science of using plant oils in treatment. Aromatherapy is a truly holistic therapy, taking account of the mind, body and spirit of the person. Oils are blended for the individuals, needs and taking into account personal likes and dislikes. They are used to enhance the beneficial effect of massage for any purpose from relieving muscular tension, to easing the symptoms of a cold, or aiding relief from stress.
It is designed to drain the sinuses and stimulate the circulation and improve the tension of the facial muscles. It helps with headaches, sinus problems and also improves the appearance of fine lines and wrinkles. It is also very relaxing and so eases stress and tension.
Massage is one of the most natural ways to destress the human body. It has the potential to, reduce strain and alleviate pain, it is also used in preventative treatment of sporting injuries. Massage reduces fat, strengthens the muscles and firms the skin. It also loosens tight muscles and eases aches and pains and helps to eliminate toxins and waste products from the body.
Originated 5,000 years ago. It involves, the upper back, shoulders, neck, arms, hands, scalp and face. It is beneficial in reducing stress and the tension that leads to headaches, migraines, neck and shoulder pain and can often help in cases of repetitive strain injury. Prevention being better than cure.
A gentle but effective form of body massage, it also includes the face.. It aims to improve circulation and the drainage of waste products and their elimination from the body. It also eases muscular pain and helps to relieve stress,. It can also be of great benefit to slimmers, when combined with a healthy eating and exercise plan. It is contraindicated in cases of active untreated cancer, congestive heart failure or thrombosis.
Reflexology is a unique system based on holistic principles. By locating and massaging the reflexology points on the foot, which relate to the different parts of the body, we can redress the imbalance of energy which can cause stress and ill health. Every area and organ of the body has its reflex points on the feet. Problems in any part of the body often, show up as abnormal reflex reactions.
Almost everybody can benefit from reflexology, it is a very pleasant and relaxing treatment. The only contraindications are; broken bones in the feet, foot infections, early or unstable pregnancy and deep vein thrombosis.
A natural and simple healing method which allows you to absorb more life force energy. The Reiki method vitalizes your life force and balances the energies in your body., This natural healing energy flows in a powerful and concentrated form through the hands of the Reiki giver. The laying on of hands directs the healing energy into the body of the receiver. The Reiki giver is used as a channel to conduct the Universal life Energy.
As a result, no personal energy is drawn or drained from the giver, who is simultaneously charged and strengthened. Reiki usually helps healing of all kinds and relieves pains and acute symptoms.
Hot stone massage is a unique form of massage that incorporates smooth, heated stones into a massage session. Basalt stones are used, as the minerals in basalt absorb and retain heat the longest of any type of stone. Hot Stone Massage is a deeply soothing, relaxing form of massage. The heat helps tight muscles release.
Before the treatment begins the stones, are heated to120 – 130 degrees Fahrenheit in water. During the first part of the treatment, the therapist places warmed stones on specific locations on the body, these are placement stones. Common points are along the spine, under the palms, and between the toes to improve circulation in the body.
Next the therapist uses traditional massage strokes while holding heated stones in their hands. As the stones cool, the therapist replaces them with others.
Hot Stone Massage warms and relaxes the muscles very quickly and easily. This allows massage therapists to access deep tissues more effectively.
If the client has inflammation or muscle injury, cold stones could be used. A full-body hot stone massage usually takes 1 hour 30 minutes to complete.